With the primary elections into full swing and the future of the country dangling in the balance, I wonder if we focus too much on the media and need to take a little time for ourselves... Instead of filling our heads with whatever horrible news has just occurred in the world let's take a page from an old SNL character. Although humerous to watch, I bet if you listened to him you might just feel a little better, a little happier, and it could brighten your day.
Go on... give it a try: "I deserve good things. I am entitled to my share of happiness. I refuse to beat myself up. I am attractive person. I am fun to be with."
Now, don't you feel better?
"Daily Affirmation with Stuart Smalley". Stuart Smalley is a caring nurturer, a member of several 12-step programs, but not a licensed therapist.
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